Archives: Wellness

How Puzzles Can Help Keep the Brain Sharp

More than likely you’ve heard that working on puzzles, such as crosswords, jigsaw puzzles and the like, can help keep your mind sharp. But why is this the case? It turns out that puzzles can help in...

August 23rd, 2019
1782 Views

3 Foods for Brain Health

Unfortunately, there is no magic formula that can guarantee our brains will continue to be sharp as we get older. There is no pill that can ward off cognitive problems. There are, however, some foods ...

May 18th, 2019
105 Views

Why caregivers should focus on better sleep?

Finding time to sleep may be one of the biggest challenges of caregiving. The second might be relaxing enough to actually fall asleep. Multiple studies link caregiving with poor sleep (see here, he...

April 23rd, 2019
1415 Views

Sleep Products for People with Disabilities

A disability impacts your ability to sleep throughout the night, and may cause sleep disorders such as insomnia, narcolepsy, excessive daytime drowsiness, or delayed sleep phase syndrome (DSPS). ...

April 23rd, 2019
1638 Views

Alzheimer’s Resources

The GAP Foundation is joining together leading academic researchers, pharmaceutical companies, nonprofit organizations and foundations, and governments around the world to reduce the time, cost and ri...

May 01st, 2017
162 Views