antioxidantcapacity

How to Keep the Brain Stimulated as We Age

2019-08-23T20:27:00+00:00

How to Keep the Brain Stimulated as We Age The more engaged you stay as you get older, the better it appears it will be for the health of your brain. Whether you choose to volunteer, keep a network of friends and family, or just continue to pursue your favorite hobby, keeping active will [...]

How to Keep the Brain Stimulated as We Age2019-08-23T20:27:00+00:00

3 Foods for Brain Health

2019-08-23T20:26:23+00:00

3 Foods for Brain Health Unfortunately, there is no magic formula that can guarantee our brains will continue to be sharp as we get older. There is no pill that can ward off cognitive problems. There are, however, some foods that can help support brain health. Here are three of them. Green Leafy Vegetables [...]

3 Foods for Brain Health2019-08-23T20:26:23+00:00