Archives: focus
How to Keep the Brain Stimulated as We Age
The more engaged you stay as you get older, the better it appears it will be for the health of your brain. Whether you choose to volunteer, keep a network of friends and family, or just continue to pu...
3 Foods for Brain Health
Unfortunately, there is no magic formula that can guarantee our brains will continue to be sharp as we get older. There is no pill that can ward off cognitive problems. There are, however, some foods ...