Archives: instagood

How Music Help People With Dementia

Just about everybody has a favorite song that brings back great memories. That’s the case for everyone – whether or not they have a cognitive issue such as dementia. Here’s some information on h...

August 23rd, 2019
3499 Views

Benefits of Art Therapy for the Elderly

Art Therapy If you’ve ever sat down to paint a picture or work on a clay pot, you know how calming and therapeutic it can be. Art therapy has been shown to help people of all ages – especially th...

June 27th, 2019
1464 Views

Why caregivers should focus on better sleep?

Finding time to sleep may be one of the biggest challenges of caregiving. The second might be relaxing enough to actually fall asleep. Multiple studies link caregiving with poor sleep (see here, he...

April 23rd, 2019
1404 Views

Sleep Products for People with Disabilities

A disability impacts your ability to sleep throughout the night, and may cause sleep disorders such as insomnia, narcolepsy, excessive daytime drowsiness, or delayed sleep phase syndrome (DSPS). ...

April 23rd, 2019
1631 Views