Archives: sleep
Why caregivers should focus on better sleep?
Finding time to sleep may be one of the biggest challenges of caregiving. The second might be relaxing enough to actually fall asleep. Multiple studies link caregiving with poor sleep (see here, he...
Sleep Products for People with Disabilities
A disability impacts your ability to sleep throughout the night, and may cause sleep disorders such as insomnia, narcolepsy, excessive daytime drowsiness, or delayed sleep phase syndrome (DSPS). ...